Fun Fact: My Cousin is in a Band! – Rock ‘n’ Roll Fans Should Check Them Out

I am participating in a writing fellowship to improve my writing skills and every week we start out the session by sharing a fun fact. This week, the subject to guide the fun fact discussion was music. I shared that my cousin is in a band, Kingsborough, and that he recently brought his talents to Europe on tour.

One of the recommendations from the program is to write frequently as a way to practice writing. So I’m trying to post on this website more often, even if it’s just a short paragraph or caption. Hence this post.

I’ll use this week’s fun fact topic as an opportunity to give a plug for my cousin Alex – Guitarist/Vocalist. As I noted, above Kingsborough just finished their tour of Europe a few months ago, but they were formed in the San Francisco Bay Area. When I make my way home, I usually try to make it to a show if they’re performing. A couple of my favorite venues to catch them at are HopMonk Tavern in Sebastopol and Laguintas Petaluma Taproom, the latter is walk-able from home, sort of.

The point is, they’re a great band and I’m proud of my cousin for all they are accomplishing. I recommend checking them out!

Here’s a video about their recent tour in Europe that appears on their YouTube page:

Kingsborough-Maiden Voyage Tour 2018

You can also find them out on Spotify:

The Way Mike Heard It – “So help me God”

One of my favorite podcasts is Mike Rowe’s, The Way I Heard It, described by the host as, “the only podcast for a curious mind with a short attention span.”

As a history fan, I enjoy listening to these mysteries, and I try to identify the subject early in the episode. In the most recent episode, “At the Crossroads” I was able to discern the subject fairly early and was originally pleased with myself (until I re-listened to it and noticed the early hints I had missed and realized I could have figured it out sooner if I had picked up on them). [SPOILER ALERT – I am about to disclose the subject, I suggest listening to the episode before continuing]

Continue reading The Way Mike Heard It – “So help me God”

Honoring Senator John McCain

Metal barriers barricade 1st St NE/SE, the road directly east of the U.S. Capitol. Still almost an hour before the doors open to the public, the lines have already formed, snaking along the road between the Capitol Building and the Supreme Court and Library of Congress. The sun beats down, with only brief reprieves caused by the occasional cloud passing overhead.

Various types of people wait in line. A strong representation from military personnel. Vietnam War Veteran hats and shirts are prevalent. A few people are carrying signs. Undoubtedly, many of the attendees are D.C. beltway types and politicos, but a lot of people have traveled for the occasion. Most people have umbrellas for shade. There are also families with young children, some are young enough to be pushed around in strollers. They may not remember much from this day, but they are about to witness an honor bestowed only 30 times before.

There are many who are far more qualified to chronicle their memories of Senator John McCain. But as I wait the almost 2 hours to enter the Capitol rotunda, my mind reflects on my own reason for being here.


The 2008 election marked the first opportunity for me to vote in an election. Having only turned 18 in August of that year, I didn’t have the ability to vote in the primary election for my home state of California, which was held in February. So the first time I cast a ballot was in the November general election – in a presidential election! With my absentee ballot, (I was away at school in November and so had registered to vote absentee to vote locally in my home district) I marked a ballot for the first time for the Republican nominee and his running mate, John McCain and Sarah Palin. Truth be told, my support for McCain was buoyed by his selection of Sarah Palin as a running mate. Had I voted in the primary, I’m not certain that I would have ended up voting for McCain to be the nominee. As memory serves, the candidate quiz I took my senior year for Mr. Blasser’s government class suggested my preferences were most aligned with Governor Mitt Romney. The runner up in that exercise was Governor Mike Huckabee of Arkansas with Senator McCain as a close third. (It’s worth noting that one of the questions pertained to experience and I answered that having experience as a governor was a desirable trait, so if you played with the weighting of my responses, McCain could have come out ahead). But all that aside, when it came time to cast ballots in November, McCain was deserving of my vote. He was the right choice for the country.

Barack Obama’s election to serve as the first African-American President of the United States was an important, positive step for the country. And suggesting that John McCain was the better choice in that election should not take away from the historic outcome of the 2008 election. But elections have consequences. And to me, it seems that the country went in the wrong direction under the Obama Administration. Admittedly, it is not solely the fault of President Obama and his team. It is impossible to say for certain how the country would differ had the electorate gone with McCain in 2008, there are far too many variables for that, but I have to believe that the hyper-partisanship we now live with would not be as severe. John McCain was a Republican, but he was not a partisan. The reflections of many during his service, including that of former Vice President Joe Biden, reflected on his ability to reach across the aisle. His demeanor during his concession speech following the 2008 election is a testament to his character and the type of politician he was. If John McCain had been elected President of the United States in 2008, we would still see partisan politics practiced, but it’s safe to say that John McCain would have fought it to the best of his ability, and doing so from the position as chief executive would have gone a long way to mitigate the prevalence of partisanship.

I have had my share of disagreements with Senator McCain since public policy became my area of study and line of work. Chief among them, his decision to vote against Republicans’s effort to repeal parts of the Affordable Care Act in the spring of 2017. But his lifetime of service to this country is undeniable. And even though I may have disagreed with him on issues, the stance he took was a stance he believed to be right for the good of the country. In the end, reasonable people CAN disagree! Senator John McCain embodied this notion and served in Congress with a can do attitude. There’s a reason he has seen such an outpouring of support, regardless of partisan affiliation, since his passing.


I write this in part as a memory for myself. Out of respect, those paying their respects were asked to refrain from taking photographs in the rotunda.

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So my photo archive of the experience is limited, but the thoughts running through my mind remain. I hope that those who read this short blurb will be inspired to do their own reflection on the life and service of Senator John McCain. I am honored to have voted for him as President in the 2008 election and thankful for his years of service in the military and in public office.

N.B. Please excuse any typos or other errors. This was largely written while I stood in line outside the Capitol and did not get much in the way of proofreading.

The second day of July, 1776 will be the most memorable epoch in the history of America.

The second day of July, 1776, will be the most memorable epoch in the history of America. I am apt to believe that it will be celebrated by succeeding generations as the great anniversary festival. It ought to be commemorated as the day of deliverance, by solemn acts of devotion to God Almighty. It ought to be solemnized with pomp and parade, with shows, games, sports, guns, bells, bonfires, and illuminations, from one end of this continent to the other, from this time forward forever more. – John Adams, Letter from John Adams to Abigail Adams, 3 July 1776, “Had a Declaration…” [electronic edition]. Adams Family Papers: An Electronic Archive. Massachusetts Historical Society. http://www.masshist.org/digitaladams/

Upcoming Race: A Cure for Ellie

Fairlington 5K: A Cure for Ellie

Register here.
Make a donation to: A Cure for Ellie.

I started running the Fairlington 5K in 2015 and now it’s a race that I make a point of running every year. The 2018 Fairlington 5K is just a few weeks away on April 28th and it’s not too late to register!

The race is a community event that raises money and awareness of A Cure for Ellie, Abingdon’s Physical Education Program, and Abingdon’s Literacy Program.

Ellie McGinn is a third-grader at Abingdon Elementary and a Fairlington resident who was diagnosed with Leukodystrophy-LBSL in September 2011. LBSL is a uniquely rare degenerative brain and spinal cord  disease. Due to the rare genetic disorder, Ellie’s body does not produce a protein essential for the production of myelin. Myelin is a critical substance for the brain and nervous system, provides insulation, and helps transmit signals from the brain to the rest of the body.

I learned about this event through a co-worker who has a personal connection to the McGinn family. This event, which I have participated in twice (I unfortunately had to miss the event in 2016) is one of my favorite races in the D.C. area because of how the Fairlington community comes together to put it on. It’s also the first race I participated in after moving to D.C. and deserves credit for getting me to run other races during the year.

The course isn’t too difficult so it’s a great race to pace your 5K or to just run/walk. Most importantly, the proceeds go to support a good cause.

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Register here.

The High Cost of Good Intentions: A History of U.S. Federal Entitlement Programs

In fall of 2017 I started a new position as manager of external affairs for the Hoover Institution’s Washington, D.C. office. A primary function of the D.C. office is to, “promote the academic work of Hoover fellows and to facilitate the engagement of fellows in the policy conversations that take place in the nation’s capital.” To a large extent, this involves hosting Hoover fellows from California, and on November 1, 2017 the first fellow we hosted in my tenure with the organization was John F. Cogan, the author of The High Cost of Good Intentions: A History of U.S. Federal Entitlement Programs. It took me a while to read the book, but quality time flying across the country for my first visit to Stanford University in an official capacity was the perfect setting to accomplish the bulk of the reading. (It’s fitting that I finished the first book I received on the job during the flight for my first visit to the main office, but if we’re being honest, I really should have finished the book a few months ago – no judging please!)


The book’s central theme is that the creation of entitlements brings forth relentless forces that cause them to inexorably expand.


Continue reading The High Cost of Good Intentions: A History of U.S. Federal Entitlement Programs

Product Review – Fitletic Ultimate II Fit Belt

Recently I participated in the Disneyland 10K. During the race weekend I visited the runDisney Health & Fitness Expo which feature “the latest in apparel, fitness equipment, high tech gadgets and nutritional products.” One of the vendors at the expo was Fitletic. We stopped by their booth to check out some of the gear and ended up purchasing one of the products. I settled on the Ultimate II Fit Belt.

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The belt sells for $28.99 online and comes in seven color varieties (I chose the blue zipper because blue is my favorite color). My main reason for buying it was to have a place to store my phone during the run. Importantly, the belt easily fit my iPhone 6 while still enclosed in the Otter Box case. I recently tried an armband case for my iPhone but had to remove the Otter Box for it to be able to fit – a minor irritation but certainly one that is bothersome enough to seek out an alternative.

The belt pouch is water resistant. This was an added plus. Because we were running at Disneyland, I thought of the non-race uses such as riding down Splash Mountain and Grizzly Peak. It wasn’t too difficult to take the phone out of the pouch or to put it back in while running but I wouldn’t suggest using the pouch if you need regular access to the phone throughout a run or race. On this particular run I was running through Disneyland so I didn’t really use the belt to hold my phone. For much of the run I wanted easy access to take pictures but it was nice to be able to store my phone during the parts of the race that were outside of the parks.

My favorite feature of the belt on race day was the race bib toggles. When we purchased the item I didn’t think much of them but after using the toggles for the race I’m even more pleased. I have always been challenged pinning my race bib to my shirt. For some reason I can’t seem to pin it on straight and it always seems to be loose at one of the corners. The belt’s toggles take care of all that. At first I thought having the bib hang low would be irritating during the run but it wasn’t a problem at all. Much like the belt itself, I hardly knew the bib was there.

The belt boasts other features as well which are listed on the product page. Fitletic also has a variety of other options plus they have add-ons to help you customize the belt to your running needs. If you’re looking for a running belt that is comfortable and can conveniently carry your phone, gels, and other running essentials, then I suggest taking a look at the Fitletic product line. I love the one I got.

#runDisney – Disneyland Half Marathon Weekend 2017

​Over Labor Day Weekend I participated in “the happiest race on earth!” A couple of years ago my Papa (father) and I tossed around the idea of doing one of the Disneyland races but we never got around to registering. My family has always been a big fan of Disney and Disneyland so it would make sense for us to schedule a visit around one of the race weekends. This year, as I dedicated myself to running more, I suggested we sign up for the Disneyland race together and we did.

We ran in the 10K race and it was an excellent experience. There were more than 8,000 finishers and many runners and spectators dressed up as their favorite Disney characters – some of whom did a really good job designing their costumes. Probably the coolest part was getting the chance to run through California Adventure and the Magic Kingdom. Ordinarily there are rules against running in Disneyland but there’s obviously an exception for the races. It’s oddly satisfying when you get permission to break the rules and running through Disneyland certainly fits that feeling. I just wish they would have let me keep running through the park after the race ended so that I could be the first rider on Indiana Jones.

The race is marketed as a “fun run” so many participants stopped to pose with characters along the course. I decided to forego those photo opportunities due to the lines. I guess it’s just the Disneyland way to have lines form for everything.

I clocked in at 1:12:02. I didn’t run as well as my last 10K (51:14) but I am giving myself a pass since my training was limited by injury. Fortunately, I was healed by race weekend and able to run injury free – just slower.

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I tried my best to capture the experience via Snapchat but it’s tough to run and take pictures at the same time. The video below is my Snapchat Story of the run.

 

Finally Got Back To Reading A Novel For Fun

For the longest time I’ve been so busy with either school or work that I haven’t had time to just sit and read for the enjoyment of reading. Of course I’ve been reading and it’s not to say that I haven’t enjoyed the material, but for the most part, the reading, be it a book or a paper, has either been assigned or directly related to work or some other project.

With my apartment complex pool opening just a few weeks ago I resolved to take the time on weekends to bask in the sun, getting my tan on while enjoying a good book.

First book on the list was Saving the Queen a Blackford Oakes novel by William F. Buckley.

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I actually began reading the book 2 summers ago, before I made the cross country trek from California to the Washington, D.C. metro area. After having so much time pass between start and finish it feels good to be done. The next book on the list is The Fountainhead by Ayn Rand so I won’t immediately be returning to the world of Blackford Oakes, but I hope to soon.

I found Saving the Queen a delightful read and am looking forward to reading Buckley’s other spy novels.

Highly recommended reading for anyone looking for a good novel.

Constitutional conservative. Bay Area sports fan. The political views expressed here are my own.